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Understanding Nutrition and Homeopathy

By Ellen Kramer (MCPH) Nutrition is one of the most important aspects of health. (We are what we eat!). Many studies have been done on the link between poor nutrition and disease, (especially on the long term effects of a refined carbohydrate diet). In the West, diets are not particularly healthy due to a high intake of refined carbohydrates, irregular eating habits and the use of stimulants such as alcohol, nicotine, caffeine and recreational drugs, leading to deficiency in nutrition. The long-term intake of refined carbohydrates, together with the use of stimulants, causes large swings in blood sugar. The blood sugar rises quickly because a diet rich in refined carbohydrate leads to rapid

Understanding Homeopathic Medicine

Homeopathic medicine – a genuine alternative or hocus pocus? The phenomenal demand underlying the growth of homeopathic medicine and other alternative medicines is patient demand, not just in the UK, but around the world. There are those who question the underlying motives of patients who turn to homeopathic medicine, seeing it as ‘evil quackery’ and desperately try to build a case for the ‘true sciences of drugs, surgery and radiation’. The reality is that many people are clearly unhappy with the conventional treatment they have been offered, and as such fears and disappointments are rarely addressed, then it seems inevitable that more will flock to alternatives such as homeopathic medicine

Understanding Pets & Homeopathy

Homeopathy is an excellent system of medicine for pets it is safe gentle, non invasive, holistic and a comprehensive system of medicine. It can treat your pet’s disease on all levels, not just the symptoms by stimulating your pets own healing mechanisms. Homeopathy uses natural remedies which are safe, non-toxic, non–addictive, free from side effects and does not interfere with other medical treatments. It is easy to administer. The remedies can be bought from any health food shop or homeopathic pharmacy. What is homeopathy? For those of you who know nothing about it as a system of medicine one of its basic principals is ‘Like Cures Like’. i.e. that a substance that can cause symptoms of ill

Homeopathy In Pregnancy

By Ellen Kramer (MCPH) From a homeopathic perspective pregnancy is a perfect time to treat conditions that are passed down from generation to generation in the form of one weakness or another and thus strengthen the constitution of the mother and the baby. A health pregnancy and a natural labour will very much depend on the constitution of the mother; how healthy she is when she conceives; the food she eats during the pregnancy the exercise she take whilst pregnant. The less intervention and more natural the birth the quicker mother and baby will recover leading to a higher likelihood of bonding and successful breast feeding. This article covers some of the ailments experienced during pregna

Menopause – Can Homeopathy Help?

Over the last 15 years I have spent time supporting many women through the menopause with excellent results so it’s been interesting reaching this milestone myself. I see the menopause and all that goes with it as new and exciting phase in my life. The positive side is no more planning holidays around my periods and the wonderful freedom to not having them – the negatives fade into insignificance and I could go on and on about the positives. Maybe I am lucky as a lot of my own patients have more of a problem with this stage in their life. I feel the investment I have made in my own healing over the last 15 years has paid dividends; the changes to diet exercise, detoxing; clearing out synthet

Dealing With Back Pain A Homeopathic Perspective

Homeopaths will often see clients suffering from back pain as part of their presenting symptoms, or as secondary symptom as the homeopathic treatment progresses. Musculoskeletal problems are one of the most frequent and disabling conditions affecting 80% of people at some point in their lives. Poor posture is a primary contributing factor to this problem as when the lower back is held for prolonged periods in an arched position; stress and strain is placed on the discs jamming the small joints of the spine together causing inflammation. Muscle tension, lifting badly, poor diet and nutrition further weaken the tissue that supports the vertebrae. The lumber region is the one of the main areas

A Major Step In Health & Wellness:

Was just reading the interesting news articles on your website and thought I’d pass the following along as a potential item to post or excerpt. Sent in by Al Adriance, We are all familiar with the liquid form or “phase” of water, and ice, the solid phase, and steam, which is generated when one boils water. But we have discovered—due greatly to significant improvements in analytical laboratory equipment, such as the Atomic Force Microscope, and fifteen years of diligent work—a solid particle existing in pure water, and that particle is itself made of pure water, H2O. And this particle is stable as a dry solid at room temperature and normal atmospheric pressure. A 4th phase of water. Imagine

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